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My services
I offer a wide range of psychological and therapeutic services, tailored to meet the unique needs of my clients. With a focus on holistic healing and personal growth, I specialize in ICD body-psychotherapy, coaching, family constellation, and utilizing dance and movement as powerful tools for self-discovery and transformation. My goal is to support individuals in their journey towards emotional well-being and achieving their full potential.
Integrative Executive-, Business-, Life- and Children Coaching
Executive, Business, Life and Child Coaching offers a holistic and personalized approach to growth, success and well-being.
Executive and Business Coaching: For leaders and professionals seeking to improve their performance, overcome challenges and achieve their goals with greater confidence and clarity.
Life Coaching: For those who want to find greater purpose, overcome personal obstacles and achieve a more fulfilling and balanced life.
Child Coaching: For parents who wish to support the emotional and personal development of their children, providing them with tools to manage their emotions and strengthen their self-esteem.
Through a process that integrates mindset changes, practical strategies and emotional awareness, this coaching helps people of all ages to overcome barriers, unlock their potential and generate significant and lasting changes in both their personal and professional lives.
Individual psychological counseling, ICD integrative body- psychotherapy
Body-Psychotherapy & ICD (Integrative Core Dynamics) combine mind-body awareness with deep emotional healing to support personal transformation. This holistic approach recognizes that past experiences, traumas, and emotions are stored in the body, influencing our thoughts, behaviors, and overall well-being. Through guided movement, breathwork, and therapeutic techniques, these sessions help release blockages, restore balance, and reconnect you with your core self. By integrating body, mind, and emotions, this practice fosters lasting change, greater self-awareness, and a deeper sense of inner harmony.
For more information on body psychotherapies, visit the EABP (European Association for Body Psychotherapy) website.
Self-awareness Groups
What Can You Gain from Group Self-Awareness Work?
Group-based self-awareness work creates opportunities for connection and togetherness—its power lies in complexity. Richer and more creative, often entirely new processes can emerge through the diverse interconnections of group members, and an atmosphere of compassionate attention is more easily cultivated. This allows for the development of new forms of human connection, and for learning how to reinforce and soften our boundaries in healthy ways, depending on the situation.
Why Group Work?
Unlike one-on-one sessions, group self-awareness work allows us to experience real-life dynamics.
Group work provides the opportunity to experience and process emotions in a social context. In this space, psychological processes unfold differently than in one-on-one settings. One key difference is the common real-life experience of divided attention—when our desires, needs, and wants cannot be fully met. In such moments, we might completely withdraw, suppress our feelings, or even devalue ourselves. Another common reaction is to fight—openly or covertly—for full attention, for center stage, for the right to be seen and heard.
In the "as if" setting of a self-awareness group, we have the chance to recognize these patterns and transform them in a safe environment.
The benefit and gift of participating in a self-awareness group is that, based on the experiences gained in the group, our self-image can shift and evolve, along with the emotional patterns that lie beneath the surface. When complemented with individual self-awareness work, this can help us reach a more peaceful, joyful, creative, and energized state—while also fostering a more harmonious and vibrant relationship with those around us.
Online Groups: Flexible & Accessible
Join from anywhere in the world. Online group work makes it easier than ever to grow and connect—right from your home.
What you'll need:
- A stable internet connection
- Pre-tested video software (Zoom or similar)
- Camera and microphone enabled
- Reliable headphones
- A private, quiet space where you won't be disturbed
In-Person Groups
Prefer face-to-face connection? My offline groups offer the richness of physical presence and place a stronger emphasis on body awareness and movement-based work.
Join Us
You're warmly invited to join one of my online or in-person self-awareness groups.
For details, feel free to visit my professional Facebook page or reach out via email.
Let's explore together—with presence, empathy, and care.
Family Constellation
Family constellation is a powerful method for uncovering and resolving deep-seated family patterns that may be affecting your life. Developed by Bert Hellinger, this therapeutic approach explores hidden dynamics within families, helping individuals gain insight into unresolved issues, emotional blockages, and inherited traumas. Through guided group or individual sessions, Family Constellation work fosters healing, clarity, and emotional release, allowing you to move forward with greater harmony and balance in your relationships and personal well-being.
Conscious Dance and Movement Workshops
Conscious Dance & Movement Workshops offer a transformative space for self-expression, inner exploration, and emotional release through free-form movement. These sessions blend mindfulness, music, and body awareness to help participants reconnect with themselves, release tension, and cultivate a sense of flow. No dance experience is needed—just a willingness to move authentically and embrace the present moment. Whether for personal growth, stress relief, or pure joy, conscious dance invites you to experience freedom, connection, and deep inner harmony.