My services

I offer a wide range of psychological and therapeutic services, tailored to meet the unique needs of my clients. With a focus on holistic healing and personal growth, I specialize in ICD body-psychotherapy, coaching, family constellation, and utilizing dance and movement as powerful tools for self-discovery and transformation. My goal is to support individuals in their journey towards emotional well-being and achieving their full potential.

Career Counseling

Complex Career Transformation Program: Find Your Direction, Build a Meaningful Career

Do you already know where you want to go, or do you simply feel that it is time for a change?

I help you turn your dream career from a distant wish into a consciously built reality.

As a career consultant with both HR expertise and a psychology background, I support you in finding your place in the professional world. My approach goes beyond practical career advice: we work together in a client-centered partnership so that your professional growth is aligned with inner balance, authenticity, and personal fulfillment.

Throughout the process, we combine HR market expertise with depth psychology and systemic approaches, ensuring that your career transition is not only externally successful, but internally aligned as well.

As a psychologist, I understand what happens internally during periods of transition. As an HR professional, I understand how the market responds to it. I help translate your inner needs into the language of the job market — without requiring you to compromise who you truly are.

Executive Excellence – Strategic Leadership Coaching

Become the Leader the Future Demands

Clarity. Resilience. Strategic Perspective.

Leadership at the highest level is often a solitary responsibility. While your organization looks to you for direction, you are expected to navigate uncertainty, drive performance, manage complexity, and make decisions whose impact extends far beyond the present moment.

My Executive Coaching and Leadership Advisory Program is designed for senior leaders, founders, executives, and decision-makers who seek more than conventional leadership development. It is a strategic partnership focused on strengthening leadership presence, enhancing decision-making capabilities, and creating sustainable high performance in complex organizational environments.

Today's leaders are not only required to make effective decisions—they must understand the systemic consequences of those decisions. This program is for leaders who are ready to move beyond surface-level solutions and embrace a deeper, more sophisticated approach to personal and organizational growth.

Private Life Mentoring Program

Integrative, body-focused self-awareness and life mentoring for balance, clarity, and real transformation

If you feel stuck, overwhelmed by chaos, or simply sense that you are meant for more than what you are currently experiencing, this mentoring program helps you gain clarity, make aligned decisions, and create lasting change — not only mentally, but on the level of the body as well.

The body stores everything that the mind may already understand, but has not yet been able to release.

I provide professional guidance and integrative, in-depth mentoring support for individuals who seek quality, depth, and meaningful transformation in their personal lives.

Through an integrative approach, we work not only with thought patterns, but also with bodily sensations and somatic awareness to uncover real solutions for emotional blockages and relationship dynamics.

When the same patterns keep repeating, what is needed is not more information — but a different level of inner work.

This program helps you recognize and transform the patterns that limit you — not only mentally, but physically and emotionally as well.

Holistic health care program - the path to your inner balance

An Integrative Approach to Personal Transformation and Well-Being

Reconnect with Yourself. Restore Balance. Create Lasting Change.

True well-being is not achieved by addressing isolated symptoms. It emerges when body, mind, emotions, and relationships become aligned and work together in harmony.

My integrative approach combines psychological insight, body-based awareness, systemic understanding, and experiential methods to support meaningful and sustainable transformation. The work is grounded in both professional expertise and deep respect for the uniqueness of each individual.

This is not a program that offers ready-made answers. It is a collaborative process designed to help you access your own inner wisdom, strengthen your self-awareness, and create lasting shifts that reflect who you truly are.

You remain the expert of your own life. My role is to provide a safe, confidential, and professionally guided space where deeper exploration, clarity, and growth can unfold.

Self-awareness Groups

Online (Hungarian & English) and In-Person Options Available

What Can You Gain from Group Self-Awareness Work?

Group-based self-awareness work creates opportunities for connection and togetherness—its power lies in complexity. Richer and more creative, often entirely new processes can emerge through the diverse interconnections of group members, and an atmosphere of compassionate attention is more easily cultivated. This allows for the development of new forms of human connection, and for learning how to reinforce and soften our boundaries in healthy ways, depending on the situation.

Why Group Work?

Unlike one-on-one sessions, group self-awareness work allows us to experience real-life dynamics.

Group work provides the opportunity to experience and process emotions in a social context. In this space, psychological processes unfold differently than in one-on-one settings. One key difference is the common real-life experience of divided attention—when our desires, needs, and wants cannot be fully met. In such moments, we might completely withdraw, suppress our feelings, or even devalue ourselves. Another common reaction is to fight—openly or covertly—for full attention, for center stage, for the right to be seen and heard.

In the "as if" setting of a self-awareness group, we have the chance to recognize these patterns and transform them in a safe environment.

The benefit and gift of participating in a self-awareness group is that, based on the experiences gained in the group, our self-image can shift and evolve, along with the emotional patterns that lie beneath the surface. When complemented with individual self-awareness work, this can help us reach a more peaceful, joyful, creative, and energized state—while also fostering a more harmonious and vibrant relationship with those around us.

Online Groups: Flexible & Accessible

Join from anywhere in the world. Online group work makes it easier than ever to grow and connect—right from your home.

What you'll need:

• A stable internet connection
• Pre-tested video software (Google meet)
• Camera and microphone enabled
• Reliable headphones
• A private, quiet space where you won't be disturbed

In-Person Groups

Prefer face-to-face connection? My offline groups offer the richness of physical presence and place a stronger emphasis on body awareness and movement-based work.

Join Us

You're warmly invited to join one of my online or in-person self-awareness groups.

For details, feel free to visit my professional Facebook page or reach out via email.

Let's explore together—with presence, empathy, and care.

Family Constellation

Family constellation is a powerful method for uncovering and resolving deep-seated family patterns that may be affecting your life. Developed by Bert Hellinger, this therapeutic approach explores hidden dynamics within families, helping individuals gain insight into unresolved issues, emotional blockages, and inherited traumas. Through guided group or individual sessions, Family Constellation work fosters healing, clarity, and emotional release, allowing you to move forward with greater harmony and balance in your relationships and personal well-being.

Conscious Dance and Movement Workshops

Conscious Dance & Movement Workshops offer a transformative space for self-expression, inner exploration, and emotional release through free-form movement. These sessions blend mindfulness, music, and body awareness to help participants reconnect with themselves, release tension, and cultivate a sense of flow. No dance experience is needed—just a willingness to move authentically and embrace the present moment. Whether for personal growth, stress relief, or pure joy, conscious dance invites you to experience freedom, connection, and deep inner harmony.