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"You will either step forward into growth, or you will step backward into safety." (Abraham Maslow)
Welcome to my website. As a graduate psychologist and economist, I specialize in coaching, integrative body psychotherapy (ICD), facilitating dance and movement groups, and family constellation work. Through this complex and integrative approach, I support my clients with effective methods and a high level of professional expertise, helping them achieve the fullest quality of life available to them through personal growth and the development of physical and nervous system regulation and stability.
During the consultations, I work to help clients rebuild trust in their bodies, feelings, and inner signals – where growth and healing are about deepening a compassionate relationship with oneself. My approach embodies a perspective that integrates body, mind, and soul, and supports the development of healthier, more conscious, and more compassionate human connections.
During our online one-on-one consultations, I'll provide you with a stable and flexible environment.
In my self-awareness groups, you can experience the joy and value of connection and learn to navigate its challenges as well.
With my tailored and impactful support, you will achieve your goals and break through your internal barriers.
5,000+ hours of experience in client consultations
Bringing together 2 degrees and 4 methods to help you succeed
2,000+ Hours of Self-Improvement
100% Online, Personalized Sessions
A Holistic Blend of Specialized Expertise and Integrative Vision
Global & Expat Professional Experience
Core areas we can work on together:
- Leadership and management
- Self-awareness and personal development
- Resolving life-path blocks and stagnation
- Goals and goal setting
- Work–life balance
- Career choice and career development
- Burnout
- Conflict management
- Relationships
- Parenting
Other areas I can assist you with:
- Anxiety
- Stress
- Anger management
- Self-image
- Motivation
- Life events and transitions
- Self-esteem
- Grief
- Trauma
- Psychosomatic issues
With my support, you will be able to:
Recognize, attune to, and interpret your body's signals.
Strengthen your self-confidence and deepen your self-belief.
TLearn to treat yourself with compassion and trust the wisdom of your mind and body.
Understand your internal barriers, clear them from your path, and successfully achieve what you set out to do.
Reconnect with your vitality, regain your momentum, and reclaim your inner drive.
Cultivate deeper, more fulfilling and meaningful connections.
One body - One soul - One path
I offer a wide range of psychological and therapeutic services, tailored to meet the unique needs of my clients. With a focus on holistic healing and personal growth, I specialize in life- and business coaching, ICD integrative body-psychotherapy, family constellation and utilizing dance and movement as powerful tools for self-discovery and transformation. My goal is to support individuals in their journey towards emotional well-being and achieving their full potential.
- Individual Online Coaching & Mentoring Programs: Where the focus is on your future goals
- Individual Online Integrative Somatic Psychotherapy: For those seeking deeper self-awareness and healing the past
- Body-focused online self-awareness group
- Family Constellation
- Intuitive Group Dance and Movement Workshops
Customer reviews
"Working with Szilvia has been life-changing. Her expertise in body-mind connection and her compassionate coaching style have helped me break through mental and emotional barriers that I've been struggling with for years. I highly recommend her services to anyone seeking deep transformation and growth."
A. T. - CFO
Are you ready for a change? Feel free to contact me!
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Take that first step toward your true self, your dreams, and your goals—and step into a fulfilling, joyful, and meaningful life!
Because you are worthy of it!
Because it is your right!
Do you have any questions? Don't hesitate—feel free to contact me:
Sebestyén Szilvia Tünde
Alicante, Spain
+34630549625 (WhatsApp)
info@sesylconsulting.com
https://www.facebook.com/SeSylConsulting/
With your donation, you can help ensure that people in difficult financial situations receive assistance and expertise in a group setting.
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