Connection – Online Body-Focused Self-Awareness Workshop

With your donation, you can help ensure that people in difficult financial situations receive assistance and expertise in a group setting.

Connection – Online Body-Focused Self-Awareness Workshop

Do you long for a safe space to slow down, connect with yourself, and share openly with others? Connection is a supportive online group where you can simply be yourself. It combines body-focused self-awareness with the transformative power of group work, inspired by Rogersian encounter principles.

Online | Join from anywhere

A weekly resting place: a welcoming community where the wisdom of the body has as much space as words. We work with the body because it doesn't lie—it expresses, guides, and connects.

Why Group Self-Awareness?

Group work offers unique opportunities for personal growth that individual sessions cannot replicate:

• Shared experience: Seeing and hearing others' journeys helps reflect on your own.
• Authentic connection: Rogersian-style encounters foster trust, empathy, and genuine human connection.
• Safe exploration of patterns: Emotions and relational dynamics surface in real time, allowing you to recognize and transform old patterns safely.
• Self-image and emotional growth: Group insights can shift underlying emotional patterns, enhancing creativity, presence, and relational harmony.
• Support and accountability: Regular meetings encourage consistent self-reflection and embodied awareness.

What to Expect:

• A safe, welcoming community
• Opportunities to share—or simply be silent
• Deeper connection with yourself and others
• Awareness of your body's signals
• Support in moving forward with clarity and presence

Who is this for?
Anyone wishing to deepen their connection with themselves and others through body awareness, presence, and acceptance. Come as you are—with your body, feelings, and thoughts.

Practical Details:

• Weekly on Sundays at 4 PM (CET/CEST) via Zoom (password-protected)
• Camera on, headphones and microphone recommended
• Quiet, undisturbed space suggested

Contribution: Voluntary, suggested 10 EUR/session

Register:

• WhatsApp: +36709460990
• Google Form: https://forms.gle/PqdZLBcZv8c7wQ488

Questions? seszil1229@gmail.com

Reconnect with your body. Share authentically. Experience self-awareness, genuine connection, and personal growth—online, safely, and warmly.