BLOG

Therapy or Coaching? How to Know Which One You Need

Because Playing Is Good – Playback Theatre and Psychodrama in the Service of Self-Knowledge

From Insight to Action – The Role of Coaching in Bringing Self-Awareness to Life

Healing the Invisible Threads – The Power of Family Constellation Work in Understanding Ourselves

The heart of helping – why Rogers' person-centered approach is important to me

Where words fall silent, that's where the work with the body begins in psychotherapy — or:

Because what our heart truly longs for, we see in images – our desires, dreams, and inner world often appear first in the form of symbols, stories, or images, rather than words. It is no coincidence that dreams, fantasies, and even art speak the language of imagery: they help us express what we cannot yet put into words or dare...